is closer than you think!
Don’t struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Jessica Shotwell Walker (the KetoPaddleGirl) and her partnership with Precision Nutrition.
Certified Integrative Nutrition Health Coach | Precision Nutrition Level 1 Coach | Dragon Boat Paddling Trainer
Jessica discovered the Ketogenic Lifestyle 18+ years ago and has used it to recover from Obesity, Type 2 Diabetes, PCOS, and debilitating Plantar Fasciitis. She loves to help her clients reap the benefits of changing their body’s fuel supply from sugar-based to body fat-based.
Now in her 50s, she has maintained her 65 pound weight loss and is now the youthful, happy, and energetic amateur athlete she always wanted to be.
Read more of Jessica’s powerful journey towards wellness by clicking the button below.
“I have spent so much of my life taking care of people that I haven’t ever really lived my own life. I always put everyone before myself, but today that changes. I’m not getting any younger and it’s time for me to live for myself. ” — Ashley
To get results you need consistency. To maintain consistency, you’ll need help.
Jessica’s approach is special. With a supportive, encouraging attitude, her method is new and different.
Lose weight, build strength, and have more energy.
I always start with your needs and goals. Then we’ll work together to develop a plan to help you eat, move, and live better – in a way that works for your body, and your life.
Get the support you need – every step of the way.
I’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We’re in this together.
Achieve your goals – even when life seems out of control.
I’ll break your big goals into small daily practices that add up to massive changes. As a result, you’ll progress toward your goals without ever feeling overwhelmed, and build habits and skills that last a lifetime.
Health benefits beyond weight loss. My science-based coaching method does more than just teach you how to eat better. In the end, it won’t be just about what you lost, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything.
No more weird diets or unrealistic workouts.
You don’t have to go to extremes to get amazing results. I’ll help you achieve your goals without flipping your life upside down.
One-on-one coaching done right. No cookie-cutter programs here. I will create a personalized plan that’s tailored specifically to your goals, needs, and preferences. Contact me today to get started on your personalized plan.
We’ll be a good fit if you answer “yes!” to any of these questions:
Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do the activities that you truly want to, or felt energized throughout your entire day.
If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle – and the support you need, every step of the way.
I look forward to growing with you,